About Us
Reconnect with your feminine energy. Through curated activities, wholesome meals, and soul-led experiences, we invite you to rest, reflect, and rise. Most importantly, you’ll be surrounded by a community of like-minded women, united by purpose and shared growth.
Meet Micaela (Co- Founder)
My journey into wellness began after being diagnosed with PCOS. After years of costly and ineffective medical treatments, I discovered that the most powerful healing approach was surprisingly simple: regulating my nervous system, balancing my glucose levels, and nurturing my gut microbiome.
Our bodies are always speaking to us. Each time we don’t feel safe, whether due to emotional turmoil or even an unhealthy work environment we enter a constant state of fight or flight. I learned that healing begins when we listen. Deep connections and meaningful conversations are what fuel me most.
Welcome to the sisterhood you didn’t know you needed.
-Micaela
Meet Sophia (Co- Founder)
I’ve always believed that how we eat, move, and live can shape the way we feel in the deepest, most lasting ways.
Creating The Retreat Club came from a desire to share this slower, more connected way of living with other women. To offer a space where nourishment isn’t restrictive, but intuitive. Where movement is gentle, not punishing. Where beauty, creativity, and stillness are part of daily life, not a luxury, but a rhythm.
This retreat is built around everything I love: warm meals, shared stories, barefoot mornings, belly laughs, art supplies on the table, soft light, and the freedom to just be.
I can’t wait to welcome you.
— Sophia